Author: Emma Rice

Emma is a nomad. Last year she left her home in the UK and moved her family, 3 children and a dog to start a new life in Marrakesh. Through her lifetime of research she has written an ecourse called ‘Healthy, Wealthy & Wise’. A real life guide to getting right on top of your mental game. Or ‘Shaping up for the hustle’ as she likes to call it. Being right on top of your game is the best place to be. The right decisions come clearer, energy is abundant, sleep is deep and restful. Sounds too good to be true right? When Emma isn’t renovating her riad she also has a clothing business called  Emma Louise Sophia

So I want to take you back to that moment when your skin started to tingle.  To the moment when all those ‘what if’s’ and fanciful ideas started to build up in your mind.

When an idea feels like it is growing momentum, it can have an intensity that is all consuming and you find yourself making plans, that feel like they might become reality.  It may be a slow burning dream, or it may be a 20 minute flash of inspiration. Either way, your idea will soon get fuelled by adrenaline – that famous ’flight or fight’ stuff.